Chung Fu

Martial Arts & Meditation Way

Personal-Group-Corporate Training and International Retreats

Terry Hodgkinson on Wdangshan

TERRY J. HODGKINSON
Meditation and Mindful Movement Educator

Chung Fu

Martial Arts and Meditation Way

represents the culmination of more than four decades of study, practice, and teaching by Terry J. Hodgkinson.

Through extensive travel around the world, Terry has explored and trained in a wide range of disciplines, gaining experience and insight in martial arts, self-defense, Qigong, Taiji, mindfulness, meditation, healing arts, and Tao–Zen philosophy.

Currently based in Toronto, Canada, Terry teaches and leads local and international retreats to sacred destinations such as the Taoist Wudang Mountains in China, the majestic Himalayan foothills of Rishikesh, India, and the mystical jungles and waterfalls of Bali.

This path invites students not only to train the body, but to refine the mind and cultivate balance and wisdom within everyday life.

“The ultimate aim of training is to realize Chung Fu, or ‘Inner Truth.’
From this realization arise clarity, inner strength, calmness, and joy.”

Wudangshan Trigram Caldron

Practice · Presence · Harmony

Practice
Practice is the foundation of all skill and understanding. Through consistent training of body, breath, and mind, discipline is cultivated and the deeper lessons of the art gradually reveal themselves.

Presence
Presence is the ability to be fully aware in this moment. In training and in life, it allows the mind to become clear, attentive, and responsive rather than distracted or reactive.

Harmony
Harmony arises when body, mind, and spirit move together without conflict. In this state one begins to realize Chung Fu, Inner Truth, discovering a natural balance within oneself and with the world.

Dr. Patrick Porter of BrainTap Fitness podcast interviews Terry Hodgkinson

 

 

Topics covered include the benefits of mindfulness, the positive changes in brain structure and function brought about by meditation, and Terry’s past meditation series, including:

Wandering Ninja Nature Meditations

Meditation for the Inner and Outer You

Also talked about Terry’s newly released series, Sacred Journeys Meditations, as well as his upcoming series and online course, the 21-Day Mindfulness for Life Program.

Swami Krishna Prem introduces Terry at his full day meditation workshop in Toronto.

Dr. Patrick Porter of BrainTap Fitness podcast interviews Terry Hodgkinson

Topics covered include the benefits of mindfulness, the positive changes in brain structure and function brought about by meditation, and Terry’s past meditation series, including:

Wandering Ninja Nature Meditations

Meditation for the Inner and Outer You

Also talked about Terry’s newly released series, Sacred Journeys Meditations, as well as his upcoming series and online course, the 21-Day Mindfulness for Life Program.

Swami Krishna Prem introduces Terry at his full day meditation workshop in Toronto.

Terry Hodgkinson receives plaque for teaching Qigong / Tai Chi at Gautam Buddha University in India

Terry Hodgkinson upcoming teaching
Terry Hodgkinson Quantum Energy Medicine Bio

Terry Hodgkinson receiving plaque for teaching Qigong / Tai Chi at World Quantum Energy Medicine Conference in Bengaluru, India

Short Videos of Terry’s Retreats and Teaching

More About Terry J. Hodgkinson

Interviews with Terry

Exercise and your Brain Health

Dr. Eckel interviews Terry Hodgkinson picking his brain regarding the correlation between exercise, neurogenesis and neuroplasticity.

Click “What the Health” to listen.

Terry Hodgkinson audio interview

memoirs-ninja Sign up to receive our newsletter with helpful hints, useful resources, upcoming events and a free gift. Upon joining you will receive a FREE CHAPTER DOWNLOAD from Terry Hodgkinson’s book, Memoirs of a Wandering Ninja – Walking the Path of Enlightenment.

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Terry Hodgkinson's book - Memoirs of a Wandering Ninja, Walking the Path of Enlightenment.

Sign up to receive our newsletter with helpful hints, useful resources, upcoming events and a free gift. Upon joining you will receive a FREE CHAPTER DOWNLOAD from Terry Hodgkinson’s book, Memoirs of a Wandering Ninja – Walking the Path of Enlightenment.

Your email is SAFE. We respect your privacy & would never share your email address.

Personal coaching with Terry Hodgkinson in person or wherever you are via online

Feeling stressed out? Experiencing a lack of focus, drive and energy? There are methods available that can help you feel, look and perform so much better. Nature’s wisdom (the Way) has provided us with amazing tools that people all too often don’t know about or make use of. Chung Fu translated into english means “Inner Truth”. Connecting with a deeper wisdom inside can help you solidify your purpose in life and enhance your focus! 

Terry’s approach, Mind-Body-Spirit Solutions is very unique, he offers personal and group coaching to become the best version you can be. For over 30 years Terry’s students and clients have been making significant and wholesome changes in their lives through his organic, intuitive coaching process.  Terry also has a diploma in professional counselling. 

If you have wanted to enhance the quality of your life but haven’t taken action to do so, there is no time like the present moment! Reach out and contact Terry and through a free 30 minute consultation he will discuss which of the highly effective modalities would be best for you. Terry is a certified Professional Master Life Coach and holds specialty coaching certificates in the following areas: 

♦ Mindfulness ♦ Emotional Intelligence  ♦ Life Purpose ♦ Goal Setting Success ♦ Health & Nutrition ♦ CBT (cognitive behavioural therapy) ♦ REBT (rational emotive behavioural therapy) ♦ Life Happiness ♦ Chakra and Body Energy Healing

Terry is also a certified

♦ Hypnotherapist

♦ NLP

♦ Reiki Master & Teacher

♦ BrainTap Master Trainer 

He is an accredited member with the International Reiki Organization and a member of the CTAA (complimentary Therapists Accredited Association). Additionally Terry has been teaching Qigong, Tai Chi, self defence, traditional martial arts  and Yijing (I Ching) wisdom consulting for over 3 decades. Terry will also travel to your event as a guest teacher or for one-on-one coaching. Contact him for details. 

Terry J. Hodgkinson C.H. PNLP. C.R.M.T. Certified Master Life Coach

Founder and Master Educator, Chung Fu Martial Arts Meditation and Tao Journeys International Retreats

Contact Terry to schedule your Free consultation

When I met Terry in the mid 90’s, I knew there was something special about him. At first I couldn’t put my finger on it. I had met superb martial artists before and encountered dozens of talented therapists, but with Terry there was something more. As we became close business associates and friends, I realized what it was; Terry is authentic. In the world of self-help, there seems to be a new guru or an acclaimed breakthrough every week, but most of these fall short in substance and method. In Terry I found the real deal. He had walked the walk.
Dr. Patrick Porter

Therapist / Professor / Business Owner, BrainTap Technologies

Click to See What Others Are Saying About Terry Sifu?

Discover Harmony Within, Ontario Retreat

A 3 Day Forest Bathing Experience at the Stonewoods Sanctuary, Grafton Canada

 

www.TaoJourneys.com

Discover Harmony Within

Immerse yourself in the ancient practice of Daoist Qigong, mindfulness and forest bathing amidst the serene beauty of Stonewoods, a sprawling 22.5-acre haven of mostly old-growth forest, interlaced with guided footpaths. Whether you are a seasoned practitioner of Inner Arts (yoga, tai chi, meditation) or a newbie, you will gain new inspiration, new insights and simple to implement methods to enhance your life.

Guided by – Cindy Stone, M.A., Reg Psychotherapist and Terry Hodgkinson, Master Educator & Coach. They embody over 80 years of combined experience in mindfulness, meditation, and martial arts.

As you practice these new skills, you’ll experience a quiet awakening arise, feeling more alive than ever before. Rejuvenate Your Mind, Body, and Spirit –  enjoy dips in the saltwater pool, relaxing moments in the hot tub. Or just be in one of the many places perfect for quiet contemplation.

Learn more

Wudang, China Retreat

A Two Week Training Adventure in the Clouds of Sacred, Taoist Wudang Mountains

 

www.TaoJourneys.com

Date to be announced:

Each year Terry Hodgkinson leads a two week retreat to the amazing Taoist Wudang Mountains in China. We will also be accompanied by Fan Yang – Chinese Liaison & Retreat Coordinator. Zhang Chi – Sifu at Wudang (China) Tao Gung Fu Academy Zhang Fan – Sifu at Wudang (China) Tao Gung Fu Academy.

See the short video to the right for amazing scenery and people we met on last years Wudang adventure trip.

For complete details of this amazing retreat please visit: www.taojourneys.com/journey-to-china

Rishikesh, India Retreat

A Two Week Meditation Journey by the Holy Ganges River & Himalaya Mountains

 

www.TaoJourneys.com

Date to be announced:

Each year Terry Hodgkinson leads a trip through India where you will get visit many spiritual places and spend a week in the spiritual city of Rishikdesh. Here by the shore of the Ganga (Ganges) River at the foothills of the mighty Himalayan mountains, you will discover your inner peace and strengthen your life purpose.  For details of this amazing retreat visit: www.taojourneys.com/journey-to-india